• I've Got A Gambling Problem Solving
• Have I Got A Gambling Problem

1. Signs and symptoms of a gambling problem include: getting a thrill from taking gambling risks, taking increasingly bigger gambling risks over time, a preoccupation with gambling, reliving past gambling experiences (through imagination or telling stories), using gambling as a way to escape problems or negative feelings, feeling guilt or remorse.
2. And I won’t go to the doctors, I know I’ve got a gambling problem – it’s taken so much to admit that to myself and those closest to me – but I’m not prepared to admit out loud I have mental health issues or take medication.
3. Signs and symptoms of a gambling problem include: getting a thrill from taking gambling risks, taking increasingly bigger gambling risks over time, a preoccupation with gambling, reliving past gambling experiences (through imagination or telling stories), using gambling as a way to escape problems or negative feelings, feeling guilt or remorse after gambling, and repeated failed efforts to cut back on gambling.
4. Scrum V Podcast: Scott Baldwin reveals gambling problem 'It's not the winning looking back now which was the buzz, it was the chase of when you were losing rather than when you hit it to get it back.

I've told her look I've not told anyone this yet including my GP and I am telling you in the strictest confidence as I am not sure exactly what position it leaves me in regards to work, but I've got a gambling problem and have since around 6 months into my job, it's ruined my life I'm depressed living back at home with my mum and in serious.

Recovering from a gambling problem isn't always easy. It can take hard work and a lot of encouragement.

Many people with a gambling addiction can turn their lives around because of support from people close to them.

We can help you provide this support with information and tips specifically suited to your situation.

I’m Worried About Someone

I've Got A Gambling Problem Solving

Information on how to help your loved ones.

How to prepare yourself to support someone, mentally and emotionally

Steps to limit the impacts of your loved one’s gambling on you.

Understanding why people gamble

Understand how gambling can start and why it’s hard to stop.

Having the conversation

Ways you can help someone with a gambling problem.

Looking after your finances

Tips for partners, family and friends to protect your finances

Protecting yourself and your family

If you have ever felt threatened or unsafe, or if you are concerned about the welfare of children affected by a parent’s gambling, it’s important that you know that there is support available.

Have I Got A Gambling Problem

Identifying if someone close to you has a gambling problem

Gambling issues are often easy to hide. People who gamble compulsively may feel ashamed and fear being rejected.

These factors combine to create considerable barriers to help-seeking seeking help. And can explain why some people deny the problem until the impacts are severe.

If your friend or family member is struggling with their gambling, he or she might:

• have long, unexplained absences from home, school, or work.
• withdraw from family and friends.
• seem anxious or distracted, or have difficulty paying attention.
• have mood swings, usually high when winning and lower when losing.
• get overly upset at the conclusion of sporting matches or online games.
• become secretive over money and finances or start to hide bank and credit card statements.
• display intense interest in gambling conversations.
• ask friends and family for money.
• have unexplained debts, or windfalls of cash or new items (like new clothes or jewellery).
• is always either short of money, or exceedingly generous.
• has money conflicts with other people.

You may notice that:

• money is missing from the house or from bank accounts.
• an increasing lack of money despite the same income and expenses.
• your family member takes on extra jobs, but you don't see any extra money.
• unexplained dwindling of savings and assets.
• jewellery or other valuables disappearing and reappearing as they are pawned.
• your family member talks about gambling all the time.
• your family member defends gambling as a way to get money.
• Your family member may get secretive, defensive or even blame you for the need to gamble. They may you that it is ‘all for you’ and you need to trust in the ‘big win someday.’

Sunenna’s Story

“You’re not alone and help is available.” Sunenna says many people think their story is unique, but there are lots of people fighting similar battles.

Chandana's story

“You don’t need to keep it to yourself.” Chandana’s was shocked to find out about her partner’s gambling. She says that without the help of others, she could never have rebounded so quickly.

Gambling harm podcast: Affected others

Real stories